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"Life may not be going well for you now, but as long as you are here, as long as you press forward, anything is possible. Hold on to hope." - Nick Vujicic
#recoveryispossible #holdonto hope #mentalhealth #bpd #quote
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Hi! I’m looking to invite participants to take part in a survey as part of my #doctorate #research
on the experiences of #family #friends #carers of individuals with a #BPD diagnosis
To take part, click here https://uwe.eu.qualtrics.com/jfe/form/SV_9pGri7nVL4li46i
RTs appreciated! #AcademicTwitter #psychology
Self care tip - turn off your tech!
In our constantly connected world, a break from your smartphone or computer is a radican act of self-care. Make regular breaks part of your routine.