Take time to think about a difficult experience which they have come
through. The aim is to identify something which, though challenging, was a valuable experience from which they learned. Consider these questions:
- What did you learn from the experience that was useful?
- Why might you be thankful that you had that experience?
- What new strengths did you gain?
No Attachment Found
What is Recovery?
What is Peer Support?
The Peer Relationship
Review and Evaluation
Use of Language and Communications
Using Your Experiences Effectively
Surviving and Thriving
Positive Risk Taking and Boundaries
Self-help, Self-management and Self-care
No questions yet
Describe what you're trying to achieve and where you're getting stuck