We offer a range of Talking Therapies to adults aged 16 and over, who live and are registered with a GP in Bristol, North Somerset and South Gloucestershire.
We all experience difficult times when we feel like we can’t cope. These incidents can affect your everyday life and prevent you from leading a normal life.
If you are suffering from depression, anxiety, post-traumatic stress disorder, excessive worry or low mood, then VitaMinds can help.
VitaMinds works in partnership with the NHS to offer a range of short-term Talking Therapies known as IAPT (Improving Access to Psychological Therapies) to adults 16-years and over, who live and are registered with a GP in Bristol, North Somerset and South Gloucestershire.
VitaMinds is a FREE service and you don’t need to visit a GP to get help.
We aim to help people to improve their mental health and wellbeing when facing difficulties with:
- depression
- low mood
- excessive worry
- overthinking
- health worries
- social anxiety
- panic attacks
- body dysmorphia
- phobia
- obsessive compulsive disorder (OCD)
- experience of a traumatic event
We also offer workshops, online therapy and support groups.