Motivational and Inspirational Quotes

  • “Anxiety's like a rocking chair. It gives you something to do, but it doesn't get you very far.”
     Jodi Picoult, Sing You Home

  • “You say you're 'depressed'—all I see is resilience. You are allowed to feel messed up and inside out. It doesn't mean you're defective—it just means you're human.”
     David Mitchell, Cloud Atlas

  • “Mental illness is the only disease that can make you deny its own existence. Certainly, the idea that the brain can deny its own illness is a frightening thought.”
     Unknown

  • “You cannot heal a lifetime of pain overnight, be patient with yourself, it takes as long as it takes to rebuild yourself.”
     Unknown

  • “Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.”
     Unknown

  • “There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone’s business.”
     Vikram Patel

  • “You are beautiful because you let yourself feel, and that is a brave thing indeed.”
     Shinji Moon

  • “Let today be the day you stop living within the confines of how others define or judge you.”
     Steve Maraboli

  • “Turn your demons into art, your shadow into a friend, your fear into fuel, your failures into teachers, your weaknesses into reasons to keep fighting. Don’t waste your pain. Recycle your heart.”
     Andrea Balt

  • “I have come to realize making yourself happy is most important. Never be ashamed of how you feel. You have the right feel any emotion you want, and do what makes you happy.”
     Demi Lovato

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