Talkworks are a free, confidential, NHS talking therapy service, part of IAPT (Improving Access to Psychological Therapies), for people (aged 18+) in Devon (excluding Plymouth, see below), helping you to feel better and giving you the tools and techniques to improve your mental and physical wellbeing.

Visit the website

Call 0300 555 3344

Plymouth Options

Plymouth Options are part of the NHS Improving Access to Psychological Therapies (IAPT) program and offer brief evidenced based psychological therapies for people experiencing common mental health difficulties, such as anxiety and depression.

Plymouth Options are able to provide support via telephone appointment, video consultation or an offer of computerised CBT.

If you are 16 years and over and registered with a Plymouth GP there are a number of ways that you can access the different services that Plymouth Options provide. You can self-refer via the following:

Complete this referral form

Telephone: 01752 435419

Alternatively you can talk to your GP or other health and social care professionals who are able to send a referral on your behalf.

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