Shropshire Primary Care Psychological Therapies
Shropshire Primary Care Psychological Therapies Service aims to improve health and wellbeing by offering a range of help, advice, life skills courses, supported self help, other groups and individual therapies for everyone aged 16 and over.
They are a team of NHS specialists trained to offer effective talking therapies and support. Their team comprises cognitive behaviour therapists, counsellors and psychological wellbeing practitioners.They deliver a choice of evidence based psychological therapies in a variety of modes including email, web based programmes, telephone and face to face, individual and group interventions to allow you to access the service in a flexible way which suits your lifestyle, and according to what is most appropriate for your needs.
You can self-refer by visiting the website.