Problems such as anxiety, depression, stress and phobias are very common. North Tyneside Talking Therapies is a friendly and approachable service that helps people with these problems.They are here to help people aged 16+ who live in North Tyneside and are registered with a North Tyneside GP. They provide evidence based psychological treatment for anyone experiencing a common mental health condition that impacts on their daily life.These may include stress, depression, anxiety, panic, obsessive compulsive disorder (OCD) and post-traumatic stress.The Talking Therapies service is available in the North Tyneside community at GP practices and health centres. You can refer yourself to Talking Therapies, or ask your GP or healthcare provider to refer you.
Please call 999 if you feel you, or someone you know, are in immediate danger. If you need help but are not in danger, you can call 111 to speak to a nurse, call your GP or speak to your mental health professional.