Talking Space Plus
Talking Therapies / 107 views
Talking Space Plus is a free NHS service for people living with depression or anxiety in Oxfordshire. Most of us have times when we find life difficult: we may struggle to cope with daily routines, become easily upset, have trouble sleeping, feel alone, get panicky, stop enjoying things and feel low. TalkingSpace Plus offers you the chance to help yourself to cope with life’s ups and downs, feel better and learn your own strategies for keeping well.
TalkingSpace Plus is an NHS service that is easy to access, offering a confidential service for adults aged 18 and over who are registered with an Oxfordshire GP. They offer a range of talking treatments and wellbeing activities that help people to overcome their depression and anxiety and stay well. Please see what treatments are available to find out more. If you are interested in accessing support through TalkingSpace Plus, you can self-refer online.