Read the full article here A rapper with borderline personality disorder (BPD) says music has stopped him from harming himself and has been his therapy. Wayne Webster, from Bristol, has been making music about...
Read the full story on The Mighty here. “Just before I turned 38, I finally received a diagnosis for borderline personality disorder (BPD). I began dialectical behavior therapy (DBT) with a bunch of beautifully brave and deeply...
New study shows importance of tolerating distress for borderline personality. Distress tolerance is the ability to manage feelings when frustration becomes overwhelming.
Don’t assume that people with borderline personality disorder are all obsessive and volatile – there’s more to us, says this teacher. When I tell people that I have borderline personality disorder, I anticipate one...
Read the full article here As part of Borderline Personality DIsorder (BPD) Awareness Month, we are giving our blog space to Alison, who has written as part of the #BPDAndMe campaign. The campaign was co-created...
Read the full article here. At the age of 19, Georgia reflects on what living with Borderline Personality Disorder means for her, and her ambitions for the future I’ve struggled with my mental health...