This post was written by one of our volunteers, Hanan. Borderline Personality Disorder (BPD) is a complex mental health condition that profoundly impacts individuals’ thoughts, emotions, and relationships. Among the defining characteristics of BPD...
Anxiety is a complex and often misunderstood mental health condition that affects millions of people worldwide. It manifests in various forms and can have a significant impact on daily life, relationships, and overall well-being....
This post was written by one of our volunteers, Lauren. Living with borderline personality disorder (BPD) can be a complex and challenging journey, however, it’s crucial to understand that recovery can be achievable with...
Borderline Personality Disorder (BPD) is a complex mental health condition that has garnered increasing attention in recent years. As awareness grows, so does the demand for information and resources to better understand and cope...
In 2023 we began working with artists in the UK and USA to create a series of more than 200 beautifully illustrated adult colouring books, to help us raise funds so we can continue...
Depression can be a challenging and overwhelming experience, and while it may feel like a solitary battle, it’s essential to remember that you’re not alone and that there are ways to manage and alleviate...