The Good Life Service offers community-based wellbeing support for adults in Cambridgeshire and Peterborough, focusing on individual strengths and skills. It provides various services such as Good Mood Cafes for social connection, Calm Spaces for tranquility and self-help techniques, Peer Support Groups for shared experiences, and wellbeing support for university students. Additionally, the Good Life Fund offers grants for community groups, while Specialist Community Mental Health Support is available through professional referral. Online support is also provided through Qwell, offering peer support, self-help resources, and chat-based counseling. All services are currently available online via Zoom. For more information and to access the timetable, visit their website
https://www.keep-your-head.com/assets/2/good_life_timetable_externalpdf.pdf