Thank you for submitting a referral to us. We aim to respond to all referrals within 3 working days but this may be longer during busy times, we thank you for your patience.
We don’t yet provide a crisis service, if you feel you are at risk of harming yourself we urge you to call your GP, 111 or 999.
Here are some helplines you may find useful while we process your referral:
- Samaritans – 116 123
- MIND – 0300 123 3393
- CALM – 0800 58 58 58
- Anxiety UK – 0344 477 5774
- Shout – text SHOUT to 85258
- National Suicide Prevention Helpline UK – 0800 689 5652
- The Mix (under 25) – 0808 808 4994 or text THEMIX to 85258
- Switchboard (LGBT+) – 0300 330 0630
- Papyrus (under 35) – 0800 068 4141