Talking Therapies / 113 views
The service provides support for mental health conditions such as:
- Emotional wellbeing with a baby
- Panic disorder
- Post traumatic stress disorder
- Obsessive compulsive disorder
Find out more about Let’s Talk and the services offered on our dedicated website – www.letstalkglos.nhs.uk.
They primarily offer cognitive behavioural therapy (CBT), which is a talking therapy that has been proven to be effective in managing anxiety and depression. CBT helps you manage your problems by helping you to make changes to the way you think and behave.